Well, life has certainly changed. I am finally able to sleep all night, well except for bathroom time, and the diet seems to be helping.
Cold this morning, 12, calm, overcast. Predicted to stay cold and then warm up to snow over the weekend. Coldest part of the Winter.
At least it's above zero.
Folgers this morning, but since I cannot have milk or cream, Almond Milk instead. Not too bad.
A hard boiled egg, salt and peppered nicely, and plain yogurt which I can add berries to. I added
blue berries, black berries, and raspberries. I can have them because they are unsweetened.
The yogurt with the fruit in it is sweetened.
No night caps for a while and it takes a while to get to sleep.
I'll survive and look back on this as a test of will.
Oh man I'd like a chocolate bar and a martini and a ....
