a different chicken recipe
Posted: Wed Sep 16, 2020 1:33 pm
All,
Ok admittedly my first recipe post is not cardiac sensitive-subsequently i only once or twice a year.
This I found just this summer and it is not cardiac sensitive and "something different" for chicken, on the grandkid tour (kids and 1 grandkid liked it.)
Chinese chicken
4 chicken breast-skinned, boned, and cubed (i use about 1.5 pounds)
2 table spoons of butter
1 can of pineapple chunks (20 ounce or whatever size you have)
1/2 cup of raspberry vinegar
2 table spoons of cornstarch
1/2 cup of brown sugar
1 tablespoon of honey
2 table spoons of soy sauce
1 green pepper-seeded and sliced
1 red pepper-seeded and sliced
Brown the chicken in the butter, then keep in pan on the burner no heat
In a pot combine: juice from the pineapple can, vinegar, cornstarch, brown sugar, honey and soy sauce—med heat and stir until thickened.
Add chicken, pineapple and peppers to the sauce
Serve over rice
Ok admittedly my first recipe post is not cardiac sensitive-subsequently i only once or twice a year.
This I found just this summer and it is not cardiac sensitive and "something different" for chicken, on the grandkid tour (kids and 1 grandkid liked it.)
Chinese chicken
4 chicken breast-skinned, boned, and cubed (i use about 1.5 pounds)
2 table spoons of butter
1 can of pineapple chunks (20 ounce or whatever size you have)
1/2 cup of raspberry vinegar
2 table spoons of cornstarch
1/2 cup of brown sugar
1 tablespoon of honey
2 table spoons of soy sauce
1 green pepper-seeded and sliced
1 red pepper-seeded and sliced
Brown the chicken in the butter, then keep in pan on the burner no heat
In a pot combine: juice from the pineapple can, vinegar, cornstarch, brown sugar, honey and soy sauce—med heat and stir until thickened.
Add chicken, pineapple and peppers to the sauce
Serve over rice