A little unplanned upgrade this morning. Site is working ok it seems.
One pan and not really "healthy" cooking
-
Paratus
One pan and not really "healthy" cooking
This ranks as likely the most requested family breakfast when we are all together. Feeds a fair amount of people and left over's come out of the freezer great.
cast iron skillet is used
1# Sausage
1# Bacon
1 Bag frozen shredded hash browns (Thawed)
1 large yellow onion (minced)
1 bell pepper (minced)
2 Cloves garlic (minced)
CHEESE! (I like pepper jack and sharp cheddar) I grate about 8 oz. of each...or more.
12 eggs scrambled with a tsp. of dry mustard powder whisked in.
Cooking instructions:
Cook the bacon to desired doneness (I like crispy)
Remove the bacon and drain on paper towels.
Add the sausage to the bacon drippings and brown the sausage. Tip: Take the sausage out BEFORE it is all the way brown. Remove the sausage and allow it to drain.
Add the onion and peppers to the sausage and bacon drippings. Saute until the onions and peppers are soft and brown then add the garlic and stir it around for about two minutes. Remove all the aromatics from the pan and drain the pan into a container. Do NOT wipe the pan, just drain excess grease. Allow the pan to cool for a few minutes. Turn off heat to stove top.
Crumble the bacon into the sausage and mix in the onion, peppers, and garlic.
Preheat oven to 350.
To the pan add the following.
A layer of shredded potato
A layer of meat mixture
A layer of cheese
Repeat until you are out of ingredients then top with cheese. Pour the freshly whisked egg mixture over the layers and bake at 350 for 45+ minutes.
I use about half an onion and half a green pepper usually, I added some chopped green onions today.
cast iron skillet is used
1# Sausage
1# Bacon
1 Bag frozen shredded hash browns (Thawed)
1 large yellow onion (minced)
1 bell pepper (minced)
2 Cloves garlic (minced)
CHEESE! (I like pepper jack and sharp cheddar) I grate about 8 oz. of each...or more.
12 eggs scrambled with a tsp. of dry mustard powder whisked in.
Cooking instructions:
Cook the bacon to desired doneness (I like crispy)
Remove the bacon and drain on paper towels.
Add the sausage to the bacon drippings and brown the sausage. Tip: Take the sausage out BEFORE it is all the way brown. Remove the sausage and allow it to drain.
Add the onion and peppers to the sausage and bacon drippings. Saute until the onions and peppers are soft and brown then add the garlic and stir it around for about two minutes. Remove all the aromatics from the pan and drain the pan into a container. Do NOT wipe the pan, just drain excess grease. Allow the pan to cool for a few minutes. Turn off heat to stove top.
Crumble the bacon into the sausage and mix in the onion, peppers, and garlic.
Preheat oven to 350.
To the pan add the following.
A layer of shredded potato
A layer of meat mixture
A layer of cheese
Repeat until you are out of ingredients then top with cheese. Pour the freshly whisked egg mixture over the layers and bake at 350 for 45+ minutes.
I use about half an onion and half a green pepper usually, I added some chopped green onions today.
Re: One pan and not really "healthy" cooking
Heart healthy breakfast 
"when you have to shoot, shoot, don't talk"
Igitur quī dēsīderat pācem, præparet bellum
Igitur quī dēsīderat pācem, præparet bellum
- JEBar
- Town Marshal / Deputy Admin
- Posts: 20334
- Joined: Sun Mar 20, 2016 10:58 pm
- Location: central NC

Re: One pan and not really "healthy" cooking
outstanding .... truly outstanding
Re: One pan and not really "healthy" cooking
I've often wondered why "health" food always tastes like crap, and all the really good stuff will kill you.

And "Almond Milk". Wutsupwitdat anyway? You ever see anyone milk an almond? I was gonna give it a try once, but couldn't find the handles.
And "Almond Milk". Wutsupwitdat anyway? You ever see anyone milk an almond? I was gonna give it a try once, but couldn't find the handles.
Bellum Omnium Contra Omnes is rapidly becoming a reality (11/2023). Para Bellum.
- JEBar
- Town Marshal / Deputy Admin
- Posts: 20334
- Joined: Sun Mar 20, 2016 10:58 pm
- Location: central NC

Re: One pan and not really "healthy" cooking
tell it like it is brother
- North Country Gal
- Firearms Advisor
- Posts: 6823
- Joined: Thu Apr 07, 2016 12:46 pm
- Location: northern Wisconsin

Re: One pan and not really "healthy" cooking
Healthy or not, sounds great. Thanks for sharing.
- Vaquero
- Ranch Boss
- Posts: 12054
- Joined: Mon Mar 21, 2016 12:56 am
- Location: Somewhere between Memphis & Nashville

Re: One pan and not really "healthy" cooking
Sounds like a winner. Thanks.
RP
RP
Monte Walsh "You have No idea how little I care".
Ain't No Apologies for My Temperament
Si vis pacem, para bellum
H001, H006, H012
Ain't No Apologies for My Temperament
Si vis pacem, para bellum
H001, H006, H012
Re: One pan and not really "healthy" cooking
2% almonds very healthy
"when you have to shoot, shoot, don't talk"
Igitur quī dēsīderat pācem, præparet bellum
Igitur quī dēsīderat pācem, præparet bellum
Re: One pan and not really "healthy" cooking
Its actually good Gene. And if you dont care for milk like myself its better than real milk. Cant tell the difference on cold cereal.
Don't let the old man in
H001T .22LR
H001T .22LR MONUMENT VALLEY
H003T PUMP .22LR
BBS .41 MAG
SS .357
SIDE GATE 38-55
H001T .22LR
H001T .22LR MONUMENT VALLEY
H003T PUMP .22LR
BBS .41 MAG
SS .357
SIDE GATE 38-55
-
Team Roper
Re: One pan and not really "healthy" cooking
Darn it anyhow. My VA doctor told me to stay away from all those ingredients but that looks so very good.Paratus wrote: ↑Tue Sep 15, 2020 4:58 pmThis ranks as likely the most requested family breakfast when we are all together. Feeds a fair amount of people and left over's come out of the freezer great.
cast iron skillet is used
1# Sausage
1# Bacon
1 Bag frozen shredded hash browns (Thawed)
1 large yellow onion (minced)
1 bell pepper (minced)
2 Cloves garlic (minced)
CHEESE! (I like pepper jack and sharp cheddar) I grate about 8 oz. of each...or more.
12 eggs scrambled with a tsp. of dry mustard powder whisked in.
Cooking instructions:
Cook the bacon to desired doneness (I like crispy)
Remove the bacon and drain on paper towels.
Add the sausage to the bacon drippings and brown the sausage. Tip: Take the sausage out BEFORE it is all the way brown. Remove the sausage and allow it to drain.
Add the onion and peppers to the sausage and bacon drippings. Saute until the onions and peppers are soft and brown then add the garlic and stir it around for about two minutes. Remove all the aromatics from the pan and drain the pan into a container. Do NOT wipe the pan, just drain excess grease. Allow the pan to cool for a few minutes. Turn off heat to stove top.
Crumble the bacon into the sausage and mix in the onion, peppers, and garlic.
Preheat oven to 350.
To the pan add the following.
A layer of shredded potato
A layer of meat mixture
A layer of cheese
Repeat until you are out of ingredients then top with cheese. Pour the freshly whisked egg mixture over the layers and bake at 350 for 45+ minutes.
I use about half an onion and half a green pepper usually, I added some chopped green onions today.
IMG_1410.JPG
- Shakey Jake
- Drover
- Posts: 4351
- Joined: Wed Aug 16, 2017 11:10 am
- Location: Sugar Land, TX
- Contact:

Re: One pan and not really "healthy" cooking
Sounds like something to try one of these days. Thanks for posting.
Jake
Jake
- Sir Henry
- Administrator / Owner
- Posts: 14214
- Joined: Sun Mar 20, 2016 10:58 pm
- Location: Price County Wisconsin

Re: One pan and not really "healthy" cooking
I love milk and drink at least a gallon a week. Even more if you count lattes.
Yes I know I wasn’t the Gene you were talking to.
Hi, my name is Gene and I'm a Henryholic from Wisconsin.
Range Reporter: Henry Repeater
Range Reporter: Henry Repeater
-
Paratus
Re: One pan and not really "healthy" cooking
Thank you for the compliments,
YES it is good, and I only eat it once or twice per year because of the cardiac issues, the next day (or three) i work harder on the rower or the elliptical!
YES it is good, and I only eat it once or twice per year because of the cardiac issues, the next day (or three) i work harder on the rower or the elliptical!
-
james89
Re: One pan and not really "healthy" cooking
Hardest part of being vegan is waking up early and milking all those almonds every day